Looking for some guidance on how to get fit using your PowerBlocks? We’ve got you covered! This set of posters includes instructions for various dumbbell exercises, as well as a 20-minute total body workout. Perfect to hang in your home gym!

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Key Features:

• Includes 3 – 18″ x 24″ posters
• 2 Dumbbell Exercises posters with different exercise suggestions
• 20-minute total body workout poster
• Ships in 1 package